Today's Menu:
Pizza bowl - pasta sauce, cottage cheese, shredded cheese, onions, olives, mushrooms
butternut squash
Greek yogurt and berries
homemade veggie soup
Today's Bible Verse:
Today's Menu:
Pizza bowl - pasta sauce, cottage cheese, shredded cheese, onions, olives, mushrooms
butternut squash
Greek yogurt and berries
homemade veggie soup
Today's Bible Verse:
Back down 3# with this program. Menu:
tuna salad made with eggs
asparagus
yogurt
berries
3 - 0 carb tortillas made into chips and used to dip tuna salad
homemade veggie soup
cheese
berry yogurt
Bible Verse:
Cornflakes with almond milk and raspberry yogurt
turkey
spinach dip made with yogurt
Sf pudding
Today's Bible Verse:
Won't really be able to keep a good menu this week as my sister is visiting and pretty much all she can eat is soup due to health problems. Hopefully, will get back on my regular schedule next week. I am really getting tired of soup.
Today's Menu:
sliced turkey
2 small low carb tortillas
cucumbers
salsa
Quest chips
nacho cheese sauce
baked squash dessert with sweetened whipped cottage cheese - used this instead of pumpkin like pumpkin pie. Sounds weird but had this already cooked.
dry milk
Bible Verse: Romans 12:12
Rejoice in hope, be patient in tribulation, be constant in prayer.