Today's OMAD with Picture

 Been away for a few days, so reason for no pictures of my one meal a day.  Today's menu:

Egg Roll

tomatoes

salad

cottage cheese

blueberries and yogurt

40 Piece Vintage Feedsack Fabric Packet Just Listed in my Etsy Shop

40 vintage feedsack fabrics just listed in my Etsy Shop 

Free Shipping on Most of my Items in my Etsy Shop This Weekend

 Free Shipping on most items in my Etsy Shop this weekend.  If you don't like my price, please message me and I may be able to adjust a little for you.  Thanks

Halloween Items Just Listed in my Etsy Shop Today

 If you are so ready for Fall as I am, you will enjoy looking at the pumpkins and pumpkin wreath picks that I have just listed in my Etsy Shop.  I always enjoy doing custom orders, too.

Today's OMAD with Picture

 Today's menu:  Meat wrap, stir fried veggies, pear jello salad.

Today's OMAD Meal with Picture

Today's menu:

Beef and broccoli

Tomatoes, pickles and tomatoes

Cabbage steak

Pepper jack cheese

Dessert was blueberries and dry milk blended with sweetener

As I was in Kansas City yesterday, I didn't get my meal posted.  

Today's One Meal

 Today's menu:

Air fryer chicken strips with homemade blue cheese dressing

cottage cheese

zucchinni, tomatoes and pickles

Blueberry and peach salad

Yesterday's OMAD Menu with Picture

 Sorry I didn't get this on last evening, but had to take care of my flowers.  Yesterday's menu:

Homemade stroganoff

Cottage cheese

applesauce

blueberry  and peach salad

cabbage steaks

Sale in my Etsy Shop - Lot of Things are Reduced and More Will Be Soon

                                 Many items are on sale in my Etsy Shop 
 

Today's One Meal a Day Meal OMAD

 Today's Menu:

Wrap made with veggie burger, pepper jack cheese, onions, salsa and pineapple

Cabbage steaks and stir fried veggies

Applesauce

Dessert was high protein low calorie chocolate shake mix with powdered peanut butter.  (wasn't too bad but I may not be fixing this again) :)

Wrap was really good in spite of the strange sounding ingredients.

Two Vintage Feedsack Strip Quilt Block Packets Listed in my Etsy Shop

 These quilt blocks feature lots of various vintage feedsack strips.  They are 4 inches square and ready for quilting or crafting.  They can be found in my Etsy Shop. More than one lot is available and I love to do custom orders.  Please message me with any questions.

Down .5 # Today - Will post Today's Menu Later

 I am still doing OMAD and losing slowly, but am eating what I want to eat - just one meal a day and limit pretty much to one plate.  Looking forward to eating something yummy today. 

Today's OMAD Meal with Picture

 Today's Menu:

Air Fried Chicken.

Boiled egg

Stir fried veggies

Pickles and dressing

Blueberries and yogurt 

Down 2# Today doing OMAD and Picture of Today's Meal

Today's OMAD (One meal a day)

Today's menu:

Cheeseburger salad with ground beef, pickles, cheese and onion with homemade dressing.  

    

Today's OMAD Meal

I remembered to take a picture today.

Today's OMAD meal:

Salmon

Cauliflower with cheese

Pickles

Ranch Dressing

New Items Listed in my Etsy Shop - Gorgeous Hooked Rug, Country Hearts and More Vintage Feedsack Fabrics

New items listed in my Etsy Shop - gorgeous hooked rug, vintage feedsack fabrics and homespun country hearts.
 

Today's OMAD Meal

 Was gone today and when I got home, I failed to take a picture of my food since I was hungry and started eating my meal.  Hopefully; tomorrow, I will get started back with pictures.

Today's menu:

Large Chef salad with lettuce, tomatoes, boiled eggs, deli turkey

SF pickles, onion 

Homemade ranch dressing

Vintage Feedsack Quilt Blocks Just Listed in my Etsy Shop Today

2 lots of vintage feedsack fabric squares just listed in my Etsy Shop.  These are 3 by 3 inches and ready for your projects - quilting, crafting, doll clothes, etc.
 

Today's OMAD Intermittent Fasting Meal with Picture

 Today's menu:

Homemade pepperoni pizza

grilled veggies

blueberries and yogurt

Vintage Feedsack Fabric Assortment Just Listed in my Etsy Shop

                                            Just Listed in my Etsy Shop

Today's OMAD Intermmittant Fasting Meal with Picture

Today's OMAD Menu:

Cheesy Veggies - zoodles, peppers, onions, Chinese cabbage 

Sloppy Jo Sandwich

Peach salad

Today's OMAD Meal - Monday

 Today's OMAD:

salisbury steak

potatoes and gravy

green beans

peach salad

blueberry cobbler

yogurt

The peach salad is one that I have made for years and is a favorite of mine in one of JoAnna Lund's cookbooks.  I have many of her cookbooks - actually pretty much all of them.  I may be missing one of two - don't know.

Vintage Feedsack Strip Quilt Blocks Just Listed in my Etsy Shop

Vintage feedsack strip patchwork quilt blocks just listed in my Etsy Shop

 

Today's OMAD Meal with Pictures

 

Today's Meal:

Frozen entree - shrimp

macaroni salad

pickled greens beans and pickles

Yogurt and banana

I have decided that I am not going to weigh daily.

Been doing this almost a week - will be tomorrow.