Today's OMAD Menu and Bible Verse

 Today's menu:  Not too healthy - lots of carbs, but I had to hurry to do all that I had to do so here it is: :)

chicken patty with bun

rice

quest chips

Pineapple dessert

Today's Bible Verse

Trust in the Lord forever, for the Lord, the Lord is the Rock Eternal.

—Isaiah 26:4:

Yesterday's OMAD way of Eating Menu

Yesterday's OMAD Menu:

Noodle casserole

cucumbers & onions

broccoli salad

cornmeal onion hushpuppies

peach dessert

homemade ice cream

 

My OMAD (One Meal a Day) Menu for Today

 Haven't been here for a while.  Just been busy with Spring coming (I hope).  It has been nice a few days here in the Midwest, but cool today so working inside.

I have started back to One Meal a Day way of eating this week.  I was off of calorie counting for a few weeks to give me a break.  I decided  to do this again since I had really good luck with it in the past.  I still have those last stubborn 10# to lose.  I am on no particular time limit, but definitely want to get them off later on  this year since I have a special occasion in the fall.  

Pictures of today's  menu:

Sloppy jo sandwich

noodle and tomato casserole

cucumbers and onions

broccoli & raisin salad

pineapple dessert

All of these are homemade by me.  

Some of the recipes came from cookbooks of Joanna Lund.

Today's Bible Verse:

So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.

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