I am so pleased with this plan. Not only do I eat what I want with limiting portions, but am losing weight. I am now 4# from goal. Haven't been this close for a long long time.
Today's menu: (made this an easy no cook day since I was busy)
Lean crusine entree
chocolate protein shake
green beans
yogurt
protein shake ice cream
Bible Verse:
Help us, O God our Savior, for the glory of your name; deliver us and forgive our sins for your name's sake.
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