Yesterday's Old Weight Watchers 123 Success Menu

 Back down 3# with this program.  Menu:

tuna salad made with eggs

asparagus

yogurt

berries

3 - 0 carb tortillas made into chips and used to dip tuna salad

homemade veggie soup

cheese

berry yogurt

Bible Verse:

Galatians 5:22-23

 

22 But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness,

23 gentleness and self-control. Against such things there is no law.