Today's Menu:
Egg on English Muffin
baked zucchini with sauce and cheese
Yogurt
Flax, chia
Fiber 1 Bar
hamburger
Wednesday, September 28, 2022
Been Listing Several Different Vintage Feedsack Fabrics in All of my Shops and Here on my Blog
Since I have acquired a lot of really A+++quality vintage feedsacks, I have done several packets and have listed in my online shops. If you would like to purchase any of these, just message me and I can give you 10% off on my blog. Also, custom orders are always welcome.
Back to Calorie Counting
Just been busy with all of the yard work trying to get everything done before the cold hits. Guess, it has already hit since it was 39 deg. this morning. Not ready for this, but it is coming.
Yesterday's calorie counting menu:
12 eggs
shrimp and veggies
fish patty
buttermilk
pkg of cheese crackers
Will get today's menu posted when I get it figured out.
Today's Bible verse
The man without the Spirit does not accept the things that come from the Spirit of God, for they are foolishness to him, and he cannot understand them, because they are spiritually discerned.
Saturday, September 10, 2022
My Calorie Counting
I have been away for a while. My sister came to visit and was able to stay for 10 days. We had a fun time, but I got a little behind on my work. She watches what she eats, so I had fun cooking us up some different things. Made cola chicken, orange chicken, bean brownies and many other things. She and I ate a large whole watermelon, but it was good. She loves watermelon, but I never buy it for just myself being it is pretty high in sugar.
All of this was not too good on my blood sugar, so I am back on track. Weight has pretty much stayed the same.
Yesterday's menu:
cottage cheese
egg
cheese
large salad with turkey
yogurt
Tried to watch my carbs so I could get my blood sugar stabilized again.
Today is going to be pretty low carb, too. Already had egg, cottage cheese but may have chicken or tuna and more yogurt.
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