Friday, November 4, 2022

Today's Calorie Counting Menu

 Homemade stuffed mushrooms

veggies

homemade pizza with tortilla as crust

Yogurt

raspberries

cottage cheese with 6 saltines

pickles

2 rice cakes with chocolate pb2

Bible Verse for Today:

He has made us competent as ministers of a new covenant — not of the letter but of the Spirit; for the letter kills, but the Spirit gives life.

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