Today's OMAD Menu and Bible Verse

 Today's menu:  Not too healthy - lots of carbs, but I had to hurry to do all that I had to do so here it is: :)

chicken patty with bun

rice

quest chips

Pineapple dessert

Today's Bible Verse

Trust in the Lord forever, for the Lord, the Lord is the Rock Eternal.

—Isaiah 26:4:

Yesterday's OMAD way of Eating Menu

Yesterday's OMAD Menu:

Noodle casserole

cucumbers & onions

broccoli salad

cornmeal onion hushpuppies

peach dessert

homemade ice cream

 

My OMAD (One Meal a Day) Menu for Today

 Haven't been here for a while.  Just been busy with Spring coming (I hope).  It has been nice a few days here in the Midwest, but cool today so working inside.

I have started back to One Meal a Day way of eating this week.  I was off of calorie counting for a few weeks to give me a break.  I decided  to do this again since I had really good luck with it in the past.  I still have those last stubborn 10# to lose.  I am on no particular time limit, but definitely want to get them off later on  this year since I have a special occasion in the fall.  

Pictures of today's  menu:

Sloppy jo sandwich

noodle and tomato casserole

cucumbers and onions

broccoli & raisin salad

pineapple dessert

All of these are homemade by me.  

Some of the recipes came from cookbooks of Joanna Lund.

Today's Bible Verse:

So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.

New Listings of Vintage Feedsack Fabrics in my Etsy Shop

                                                            Just listed in my Etsy Shop 

Snow here in the Midwest and Today's Calorie Counting Menu along with Bible Verse

 We have snow and ice here in the Midwest.  The cardinals, blue jays and nuthatches  are loving our bird feeders and have been feeding all day.

I have listed some items in my other Etsy Shop featuring prim items.  I have neglected this shop for a while but want to get back to listing there as I love to make the prim items. https://grungyladyprims.etsy.com

Today's menu:

2 waffles with sf syrup

Cooked veggies

tortilla

cottage cheese

cheese on tortilla with black olives

yogurt with strawberries

John 16:33

"In the world you will have tribulation. But take heart; I have overcome the world."

Today's Calorie Counting Menu Plus Bible Verse

 Haven't posted in a few days because the weather has gotten much nicer here in the Midwest and have been trying to get some things done.  We have actually been in the 50's for a few days.   Got some more items listed in my Etsy Shop today.

Here is today's menu:

Egg substitute

fish sticks with tortilla

stuffed mushrooms and peppers ( I use cashew cream cheese and seasonings)

sweet potato in air fryer

homemade low calorie catsup

homemade yogurt

Today's Bible Verse: Jeremiah 29:11 ~ For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.

Picture of my Cardinals that Come and Feed at my Feeder and Today's Bible Verses

Another winter day here in the Midwest.  We are expecting more snow tonight.  The trees were so pretty yesterday morning with all of the snow and frost on them. 

This picture is from my back deck near my bird feeder.  Have had several cardinals, blue jays, and nuthatches.  Really enjoy watching them.  

  In this verse Jesus tells his followers not to be anxious about food, but to rely on God as the birds, who are worth far less than people, are fully provided for. Illustration of Matthew 6:26: the believer looks at the birds in the sky, that do not reap nor gather into the barns, and trust that the Father will provide.

Matthew 6:26 

 Romans 1Romans 15:5