J Just Listed in my Etsy Shop
Monday, December 19, 2022
Tuesday, December 13, 2022
More New Items Just Listed in my Etsy Shop Today
Tuesday, November 29, 2022
Saturday, November 26, 2022
Saturday, November 19, 2022
Today's Calorie Counting Menu
Still very cold here in the Midwest this morning. A warm 22 deg this morning but is much better than 13 as we had. One more day the weather people keep saying next week, it will be in the 50's.
Today's menu:
Cheerios
almond milk
homemade bean burger
bun
air fried sweet potatoes
cottage cheese
protein shake "ice cream" bars
Bible Verse:
John 3:16
16 For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.
Friday, November 18, 2022
Today's Calorie Counting Menu with Today's Bible Verse
Since it is so cold here in the Midwest - high in the 20's, I am having a lot of hot tasty foods.
Today menu:
Cheerios with almond milk
shrimp egg roll
homemade sweet potato fries
homemade stuffed mushrooms and peppers
homemade "ice cream" bars made from vanilla protein powder & almond milk - these really taste like something rich
Bible Verse:
Proverbs 29_- 11
Fools give full vent to their rage, but the wise bring calm in the end.
Thursday, November 17, 2022
Calorie Counting Menu for Today
Well, Winter has arrived here in the Midwest. Had 3-5 inches of snow and I am tired of Winter already :). I am afraid we will have more to come.
Today's calorie counting menu:
Homemade stuffed mushrooms and small peppers with plant based cream cheese with garlic powder & mustard
fish patty
bun
yogurt
fruit
frozen protein powder bars
Today's Bible Verse:
Your word is a lamp to my feet and a light for my path.
—Psalm 119:105le Verse:
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