Thursday, October 12, 2023

Still Doing WW 123 Success Old Program with Today's Menu

 Have been away a few days with wedding in the family.  I am just 4# away from my goal and still loving the program.  

I have been pretty much eating what I want, but today I am back on my point counting.

Today's menu: 

Coffee with protein shake

veggie patty with bun

stuffed with veggie cream cheese and air fried mushrooms and peppers

yogurt and fruit

soup

Today's Bible Verse

I will show my greatness and my holiness, and I will make myself known in the sight of many nations. Then they will know that I am the Lord.

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