Down Another Pound on OMAD (One Meal a Day) with Picture of Today's Menu

 Down another # this morning.  OMAD is really working for me.  Blood sugar was great this morning, too, as I have to watch that, also.  

Today's menu:  2 egg rolls

                          Zucchini casserole

                          Homegrown pickled green beans

                           Homegrown yellow tomato

                           Blackberry cobbler

Picked more blackberries today, so will have plenty to make another small dessert or just eat them.

                                                         Today's meal