My weight stayed the same today; but I am down 4# since I started OMAD on Tuesday, so I am a happy camper and have been eating so well and the things that I like. I may start weighing just once a week for a while and see how that goes.
Today's menu:
Zoodles with meatballs, cheese and sauce
Homemade macaroni salad
homegrown yellow tomato
banana
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