Wednesday, June 22, 2022

Today's Calorie Counting Menu

Nice day here in the Midwest.  A little cooler than yesterday since we had a little rain last evening.  Was nice not to have to water my flowers this morning.

Here is today's calorie counting menu:

Zucchini and onions cooked in broth.  

low carb flour tortilla

reduced fat cheese

chocolate coconut low calorie high protein bar

1/2 cup cottage cheese

protein powder ice cream with almond milk and blueberries

Today's Bible Verse:

Joshua’s challenges

The children of Israel had wandered in the wilderness for 40 years and it was up to Joshua to lead them into the promised land. He’d have to claim the land from its current inhabitants, fight and lead battles, and provide spiritual leadership for a large group of people. As he was feeling the overwhelming weight of the task before him, the Lord offered these words of encouragement:

These comforting words can apply to all of us as we seek to live a good life.


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