Tuesday, June 21, 2022

Today's Calorie Counting Menu

 Haven't been here for a few days.  Really hot here in the Midwest.  Summer brings all sort of outdoor work and inside work.  We got a whole hedge removed yesterday.  Actual cutting it wasn't so bad, but cleanup was not fun.   
But, I am back to calorie counting today and hope to stay with it and post my menus daily.

Avocado toast with 1 sl bread, 1/4 avocado, egg

Salad, Beans, Yogurt, Blueberries

Cottage cheese, applesauce, carrots and 6 saltines

Hope all have a wonderful day and for those of you who are doing calorie counting - have fun with it.  I am so happy that I can eat anything I want - just have to be aware of the calorie count.  

            

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