Been so busy with flowers and outdoor projects, that I haven't been here for a few days. Chilly here in the Midwest today, so no outdoor work. Inside projects are best for today.
Down another # this morning with calorie counting so I am a happy camper. 7# from my goal. Here is today's menu:
omelet with egg whites, spinach, onion
salad with meat, cheese, pepperoni
frozen entree with veggies
yogurt and protein powder for dessert
- 1 Thessalonians 2:11-12 “For you know that we dealt with each of you as a father deals with his own children, encouraging, comforting and urging you to live lives worthy of God, who calls you into his kingdom and glory.”
No comments:
Post a Comment