Friday, September 3, 2021

Today's One Meal a Day (OMAD)

 I haven't been posting my meals for a few days - life just got in the way with all of my projects.

Here is today's meal:  Shrimp with veggies and pepper


jack cheese 

I am not weighing very often because I am the type of person that the scales do a number on me if I show a gain.  Best just to stay on track and enjoy.

No comments:

Post a Comment