Tuesday, September 28, 2021

Yesterday's Reduced Calorie OMAD Menu - Another Pound Gone

 So excited - down another pound this morning.  Pretty slow, but am enjoying what I eat.  Total of 8 pounds since 9/6.

Been so busy the past few days, that I haven't gotten my menu's posted.  Here is yesterday's:

Homemade egg drop soup

cottage cheese

6 saltines

yogurt

SF butterscotch pudding

Hope for another successful day.  

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