Good morning to all. Today is another cold day here in the Midwest. Snow is predicted again tomorrow.
My weight loss "diet" plan is going well. I prefer to call this weight loss and not the d word.
My low calorie sloppy Jo recipe that I made yesterday:
16 oz. ground turkey
1 c chopped onion
12 oz diet Coke
1/4 c reduced sugar ketchup or sometimes I use salsa
Brown turkey & onion and drain or blot fat off. Add ketchup and diet coke and simmer 30 - 40 min. or until most of the liquid is absorbed.
Use 1/3 c on light wheat bun. This time I put it on 2 taco shells and made tacos with lettuce, onion. Didn't have tomatoes or I would have added those. Really a yummy meal.
Served this with 1 cup of cooked veggie
Approx. 200 calories with bun. Without the bun the meat mixture is around 123 calories for 1/3 cup.
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