Friday, February 6, 2015

My Healthy Way of Eating

Good morning to everyone.  Had a good day yesterday following the fat fast just for a little variety.  I am back on my old WW plan today.

B - Protein shake with almond milk, 1/2 banana and avocado
       Protein powder 

L - Large salad with homemade ranch 
      Homemade croutons 

D - 2 oopsies
      Greek yogurt
      1/2 c blueberries

Hope all have a wonderful day.

No comments:

Post a Comment