Friday, February 18, 2022

Yesterday's Calorie Counting Menu

Nice sunny day here in the Midwest.  Didn't get posted yesterday's menu but here it is:

French toast made with egg whites

Homemade pizza made with tortilla, pasta sauce, cut up 5 meatballs and parmesan cheese - this was yummy.

Cooked kale 

Greek yogurt with 1/2 cup peaches

1/2 cup cottage cheese

2 T flax

1 T chia


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