Wednesday, February 2, 2022

Today's and Yesterday's Calorie Counting Menu

 Been so busy the past few days so haven't been able to post my menus.

Yesterday's Menu:

Oatmeal with 1 T powdered peanut butter and st jelly

Refried beans

Salad

Yogurt

Mixed berries

Cottage cheese with applesauce

Flax

6 saltines

Today':

2 sl whole wheat toast with 2 T powdered peanut butter

Stir fried cabbage and onions

Tortilla with vegan cheese

Blueberries

Oatmeal with dry milk 

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