Today's menu
Coffee with protein powder
My recipe of cross between stroganoff and maybe meatballs and gravy - stir fried cabbage, onions and mushrooms in chicken broth. Added 1/2 cup jarred beef gravy, ready made meatballs and a dollop of plain Greek yogurt for sour cream replacement plus seasoning. Made a nice thick sauce.
Yogurt and mixed berries
Portioned snacks
Cottage cheese
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