Wednesday, January 12, 2022

Today's Calorie Counting Menu

 Today has been one of those days where I could eat the house if I would let myself.😒  Don't like those days, but they happen to all of us.  Did my 30 minutes of exercise and really feel good about that I am getting that in.  May walk 20 or 30 minutes later on today.

Today's Menu:

2 sl low calorie bread with egg and low fat cheese

Frozen dinner - macaroni & beef

Blueberries & yogurt with flax, chia and collagen powder

Protein Shake this evening

Little low on veggies today - just didn't take time to fix any.  Will plan on doing better tomorrow.

Have a great evening.


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