Tuesday, January 11, 2022

New Scale and Yesterday's Menu for Calorie Counting

 Got my  new scale that I had ordered.  Not going to weigh until Monday.  If it weighs a little different, I might get discouraged and don't want to take a chance of that happening.  ☺


Today's menu:

Coffee with nonfat milk

Baked potato with veggie protein crumbles and low fat cheese 

Black olives

Air fried fish Pattie sandwich with bun

Air fried veggies

Baked apple and yogurt

Hope all have had a great day

 

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