Not going to weigh every day, but decided to do so today - down 8# so far since I started calorie counting Jan. 1. I have ordered a new scale.
Today's menu:
Made a coffee drink this morning with dry milk and cinnamon flavored sweetener - really yummy for these cold mornings.
Shrimp, noodles, veggies in a homemade white sauce
yogurt with blueberries
Cottage cheese with applesauce with 6 saltines
May have another flavored coffee
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