Thursday, June 8, 2023

Down Another Pound Today on old WW 123 Success Program & Today's Bible Verse

 Down another pound today.  I saw this number a few days ago, but didn't stick.  Don't like those fluctuations, but they are bound to happen.  6 more to go to goal, but then may consider going 3 or 4 more to give me a bouncing point.

Was so busy yesterday so really didn't have a great menu; but, today should be better.  Hopefully.  

Yesterday's menu:

Large veggie chicken patty

bun

yogurt

2 veggie hot dogs with mustard

green beans

more yogurt

Bible Verse

This is how we know what love is: Jesus Christ laid down his life for us. And we ought to lay down our lives for our brothers and sisters.

1John 3:16

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