Nice sunshiney cold morning here in the Midwest. Had snow yesterday and only in the teens this morning. I haven't been posting for a few days since I haven't much to report; however, this morning I am down a # - making a total of 1 lost this week. Pretty slow; but, as I am able to eat whatever I want within my calorie range, I am happy with that. I am now 7# from my first goal, then maybe 8 or 10 to go after that. Don't know, yet. Will just depend on how my Spring clothes fit. :)
Yesterday's menu:
Cheerios with almond milk
Chili with salad
6 saltines
Blueberries with plain Greek yogurt
cottage cheese
applesauce
6 saltines
2 T flax, 1 T chia, and 1 scoop collagen
Bible verse for today:
Lamentations 3:22–23 -
"The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness."
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