Friday, March 11, 2022

Today's Calorie Counting Menu

 Today's Menu:

Knockoff chocolate muffin

sloppy jos with huge salad with low calorie dressing

strawberries and yogurt

Flax, chia and collegen

cottage cheese

applesauce

6 saltines

Trying to drink more water today.  Know that I don't get enough, but trying to change that.  I walked for 20 minutes and did some weights.  May walk another 20 if I get time today.  

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