Nice sunshine today. Hope it warms up a little here in the Midwest, but I guess, after all, it is still March. Weight stayed the same today. I am able to get into a lot of clothes that I haven't worn for a while. That makes me feel so good.
Had to be away yesterday, so didn't get my menu posted, but here is today's:
English Muffin with 1 T low calorie margarine
chicken patty
flour tortilla
1 sl red. fat cheese
coleslaw
yogurt
strawberries
flax, chia and collagen
cottage cheese
Precious Memories
Precious memories, unseen angels
Sent from somewhere to my soul
How they linger, ever near me
And the sacred past unfolds
Sent from somewhere to my soul
How they linger, ever near me
And the sacred past unfolds
Precious memories, how they linger
How they ever flood my soul
In the stillness, of the midnight
Precious sacred scenes unfold
How they ever flood my soul
In the stillness, of the midnight
Precious sacred scenes unfold
Precious father, loving mother
Fly across the lonely years
And old home scenes, of my childhood
In fond memory appears
Fly across the lonely years
And old home scenes, of my childhood
In fond memory appears
Precious memories, how they linger
How they ever flood my soul
In the stillness, of the midnight
Precious sacred scenes unfold
How they ever flood my soul
In the stillness, of the midnight
Precious sacred scenes unfold
I remember, mother prayin'
Father too, on bended knee
The sun is sinkin', shadows fallin'
But their prayers still follow me
Father too, on bended knee
The sun is sinkin', shadows fallin'
But their prayers still follow me
Precious memories, how they linger
How they ever flood my soul
In the stillness, of the midnight
Precious sacred scenes unfold
Precious memories fill my soul
How they ever flood my soul
In the stillness, of the midnight
Precious sacred scenes unfold
Precious memories fill my soul
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